We’ve had several folks in this past week suffering from headaches, whether it be a lifelong problem or an acute couple of days. Regardless, ANY type of headache is far from enjoyable. So, we wanted to give our two cents as to why headaches can occur and, more importantly, what you can do about it! 5 Causes of Headaches 1. Cervical Spine Dysfunction. If the cervical spine itself is not moving properly, particularly at the C1-C3 nerve root levels, headaches can certainly occur

May marks the beginning of Mental Health Awareness month. While this may be a fantastic time to recognize the importance and growing number of issues around this topic, I do feel that this is something that needs more CONSTANT attention. One thing we always try to remember when seeing patients or talking to folks in general, may sound cliche, but is worth noting: Everyone is fighting a battle internally that you know nothing about, even those closest to you. Everyone has a di