We’re happy to announce that, at this time, we will be opening our doors again starting next week, Monday April 6th. However, there will be limited hours to practice proper sanitation and social distancing to keep everyone as safe as possible. Here are some of the chan...

Greetings! 

In light of recent events with the COVID-19 and what is happening at Miami University, we wanted to share an update: our doors will remain open and we will continue to see patients for the foreseeable future.

We DO ask if you have active sickness...

Functional medicine is gaining more popularity than ever. However, many are still confused as to what it is and how exactly it works. So I’d like to lay out a framework that makes sense, is as cost-effective as possible, and more importantly will ensure you get the bes...

The digestive tract is an amazing system within our body. Actually, believe it or not, our GI tract is actually OUTSIDE of our body. Why? Well our GI tract starts at the mouth (an open orifice), and ends at the rectum (another open orifice for those interested). There’...

I’ve recently ramped up my training and am running more than I have in 10 years (which I’m very thankful to be able to do). But with that increased training, comes increased injury risk, inflammation, pain and oxidative stress. Below are my top 5 SUPPLEMENTS I’m findin...

Have you considered collagen supplementation within the context of a carnivore diet? This topic is in vogue right now, and there are products all over the place. Think of collagen as the glue that holds your body together. Here are a few of the benefits that collagen p...