I thought I’d touch on why I often love to recommend a combo of chiropractic care and acupuncture. Often, I mention acupuncture to a lot...

I don’t know about you, but ever since this COVID-19 crisis, food just seems more appealing, especially anything containing sugar. Why?

Let's talk about inflammation. What exactly is it? I may have a different perspective than other doctors, but the answer is, to me...

Functional medicine is gaining more popularity than ever. However, many are still confused as to what it is and how exactly it works. So...

The digestive tract is an amazing system within our body. Actually, believe it or not, our GI tract is actually OUTSIDE of our body. Why?...

I’ve recently ramped up my training and am running more than I have in 10 years (which I’m very thankful to be able to do). But with that...

Have you considered collagen supplementation within the context of a carnivore diet? This topic is in vogue right now, and there are...

I hope this article finds you all enjoying the holiday season! We all know 2020 is just days away, and some love the idea of resolutions...

I recently had the privilege of attending a low-carb diet event last weekend. Many of the top minds in the space were there to present...

Healthy, pain-free joints are a precious commodity to healthy living. It’s obviously no surprise that we need solid joint structure and...